Happy Charter Day to the Best Chapter in DST

The Lambda Eta Chapter of Delta Sigma Theta Sorority, Incorporated was chartered on Sunday, March 17, 1974 on the campus of Old Dominion University. Delores Taylor served as the Dean of Pledges for the charter line, while members of Norfolk Alumnae Chapter served as Big Sisters. The eleven young trailblazers on the Lambda Eta charter line became known as the

"Eleven Shining Stars" Maron Baron,  Alethia Burress, Sandra Burress ,Vanessa Clairborne ,Cheryl Doss, Dunbar ,Vicki Ellis, Olethia Everett, Jean Amoriae Manley, Sharon Taylor McGlone, Janet Myrick ,Doris Perry

 Happy Charter Day to one of the best chapter in Delta Land... Lambda Eta!!!  Lets scroll down memory lane shall we!

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Workout Update

I have been updating Facebook, but not my blog.. The workout is going well. I have been seeing everything through in regards to my work out. I work out 6 days a week twice a day. I have been running in the morning, which allows me to get to work on time in fact early. lol. I have continue to eat healthier. I eat 6 times a day and I am average about 9-10 bottles of water a day. I have been taking a multiviatmin everyday.I ahve also been working out in the mornings with my roommates. Its always good to have someone to workout with to kindof motivate you. I start the BBL on Monday with my roommate and we are super excited.
Also this month I have embarked on a new challenge.  For the month of March I am doing the 3,000 squat challenge. which basically is to do 3,000 squats by the end of March. I started kindof late. I started on March 5th. I started doing regular squats, and then just for giggles I decided to to add kettlebell to it. So I typically do them in the morning and before I go to bed.. I also go to kettlebell class, but I lose count after 200 in those classes so I am sure I have surpassed the number I wrote on here. But I just want to to shape and tone my legs, hips, and thighs and I think it would be fun. Do you wanna join in on the fun? lol.. I am currently at 1680 squats.. I hope to achieve 2,000 by Sunday. Which me luck!

I did an amazing race today with my coworkers and ended up running a total of 7.5 miles all over downtown STL. It started pouring down raining.. Thank Goodness I had a bag to put on my head. I also did another 2.5 mile wall/jog around the city. So a total of 9.46 miles. Go me... Bootcamp in the AM, then I am heading to 2 parades in the city. Good weekend ahead! SN. This is my first charter week that I am missing sad face.. Thats one negative to moving 18 hours away. I hope my Lambda Eta family enjoy themselves and has a gr8 Charter Day!

Amazing Race: AmeriCorps VISTA style

My team didnt win but I had fun and thats all that matters... Check out all the places we went!

A day at the Zoo

New Music

I love both of these song.. enjoy! This video debut on my bday!

This next song is Usher new single