Thursday, March 22, 2012

April's Fitness Challenge!: Go Hard or Go Home

I am thinking of a fitness theme for the month of April... I am calling it, "GO HARD OR GO HOME!" In this challenge I am encouraging everyone in the month of APRIL to complete 2,000 crunches, run a total of 40 miles, and do 1,000 squats..If you cannot do the 40 miles, you can modify it and do 1000 mountain climbers or push-ups. I will be doing this along with my kettlebell & boot camp classes. I think these are very doable... What do you guys think? Would anyone like to join me on this?
I will try to update you guys on here on how everything is going with this fitness challenge!

Fitness Update

 Hello Everyone! I have been updating my daily fitness activities on facebook. But I will give you guys a little update now. For the month of MARCH I have been doing the 3,000 squats challenge. So far I am at 2760. I am less than 300 squats away from reaching my goal and I started on March 5,2012. So that is awesome progression. I have been working out twice a day. I run in the mornings. On Mondays and Wednesdays I go to boot camp in the AM and cardio classes in the PM.. Monday I just run on the elliptical. And Wednesdays, I go to kettle bell class... Tuesday, Thursdays, Friday, & Sunday. I run a mile in the AM and do the Brazil Butt Lift. I am currently on day 5. It is too soon to tell you guys if I have seen results from it. I can def. feel the results! But I will def take a picture or upload a video at day 30 and day 60... Saturdays I weigh-in with my boot camp trainer and I workout with him. I do not do a second workout on Saturday.

Hot A@# Mess Fitness Challenge

I uploaded this on Monday, March 17, 2012...