Friday, March 16, 2012

Workout Update

I have been updating Facebook, but not my blog.. The workout is going well. I have been seeing everything through in regards to my work out. I work out 6 days a week twice a day. I have been running in the morning, which allows me to get to work on time in fact early. lol. I have continue to eat healthier. I eat 6 times a day and I am average about 9-10 bottles of water a day. I have been taking a multiviatmin everyday.I ahve also been working out in the mornings with my roommates. Its always good to have someone to workout with to kindof motivate you. I start the BBL on Monday with my roommate and we are super excited.
Also this month I have embarked on a new challenge.  For the month of March I am doing the 3,000 squat challenge. which basically is to do 3,000 squats by the end of March. I started kindof late. I started on March 5th. I started doing regular squats, and then just for giggles I decided to to add kettlebell to it. So I typically do them in the morning and before I go to bed.. I also go to kettlebell class, but I lose count after 200 in those classes so I am sure I have surpassed the number I wrote on here. But I just want to to shape and tone my legs, hips, and thighs and I think it would be fun. Do you wanna join in on the fun? lol.. I am currently at 1680 squats.. I hope to achieve 2,000 by Sunday. Which me luck!

I did an amazing race today with my coworkers and ended up running a total of 7.5 miles all over downtown STL. It started pouring down raining.. Thank Goodness I had a bag to put on my head. I also did another 2.5 mile wall/jog around the city. So a total of 9.46 miles. Go me... Bootcamp in the AM, then I am heading to 2 parades in the city. Good weekend ahead! SN. This is my first charter week that I am missing sad face.. Thats one negative to moving 18 hours away. I hope my Lambda Eta family enjoy themselves and has a gr8 Charter Day!

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