YOU CAN DO IT

Soooooo I graduated from my 6 weeks program with my trainer, however he is booked up until April 5th!!! So a small group of his former students have decided to get together and workout. I think that was a gr8 idea. We worked out together yesterday and it was a huge success. It was only 4 of us, but it always feel good to workout in groups and have someone cheering you on. I see these next 3 weeks will be a challenge  to myself to see if I can still maintain my healthy lifestyle. In the words of a very funny guy from from the Waterboy once said..." YOU CAN DO IT!!" lol. Also I am increasing my speed on the treadmill and I am very proud of myself. I ran 10 mins straight without stopping. My goal is to run a mile in 10 mins or less. I am getting closer and closer.... GO ME!!