Man I went in today for my final weigh in and I didn't reach my goal.. ;( I came into the gym super pumped today. I was so excited that I got there an hour early and did some circuit training. I even ran on the treadmill for 80 percent of the time before I started with my trainer. I lost 5 pounds on my own. Since working with my trainer, I have only lost 2.2 pounds in 6 weeks!!! I lost almost 4 inches in my waist, 2 inches in my hip, but I went up in my thigh and arm...I'm sad and frustrated. The body parts that I wanted to lose inches and weight in, I actually gained in.. Everyone else in my class lost a lot of weight and inches, some weren't even sticking to their diets....and here you got me, someone who did everything right, and I feel like nothing is showing. People in my class said I was already small compared to them and that's why they dropped so much weight..I don't believe that...I work out 3-4 days a week for up to 2 hours at a time and eat the food that I am suppose to eat. I changed my whole eating habit all the way...My trainer claimed that I am gaining muscle...but I don't want to gain muscle. I don't want big thighs and hips nor do I want a big butt..I don't want a baby bump. esp since I'm not pregnant...contrary to popular beliefs and stereotypes, this black woman does not want a booty or anything big for that matter...ill keep my booty up top, which is my breast, but the rest can go!!! I want to go down 2 pant sizes and that's not happening...I'm so sad. I cried the whole way home... :( not a good night...this ruined my whole evening... I took a picture with my trainer and by myself. Granted I'm smiling in the picture but I immediately went to my car and cried after I got my results.
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| my trainer(Stephen) and I |
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| i got a certificate for completing all 6 weeks with him |
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