Sunday, July 10, 2011

big thighs & sweet potatoes fries

OK, So I have been going up and down with this diet thing. I have however been exercising 3-4 times a week so the exercising part is going GREAT!! I am watching my calories so go me!!!! And as reported I have lost 2.50 more inches (2 in my  hip and .50 in leg) and I don't eat chocolate or sweets(not really into those kind of things, every now and then I eat a piece of cake, carrot cake is my favorite cake).So you are probably wondering ok, whats the problem?... Its the food thing that I am having a battle with. But this is the NEW issues... sodium.. I have noticed that I am eating food low in calories but high in sodium. oh no!!!! Help, any suggestions would be gr8.

I think I am going to buy a George Foreman Grill and see if I can grill items like tilipia, salmon, chicken, and turkey.. I love fish and turkey, not a big fan of chicken though but I know these items are high in protein. I love veggies. I have been getting my veggie intakes in by loading lots of veggies in my homemade wraps.I have been getting my fruit intakes in the morning, by placing bananas in my cereal. Also when I eat my shrimp tacos, it is loaded with pineapples(YUM). I am however going to start eating more fruits,veggies, Greek yogurt, and almond nuts as my snacks.

Since today is Sunday, today marks the first day that I start my INSANITY workout!!! Since I leave in 40 days, this will be my motivation!!!! 40 days of insanity, along with still doing Zumba and piliates.(i cant give up those exercises) I might do lifting too, but I really don't have to, since I am doing the insanity workout and you are just using your body to do the work and mold and sculpt my body. I am excited to see what my body will look like 6 weeks from now. My goal is to be a size 7-8 jean. I don't know how many inches that will be. I have lost a total of 13 inches and I was able to keep 11 of those inches off, and I am gaining muscle. I am proud of myself and what I have done so far.Oh I gotta intake more water. Right now I am drinking about 5-6 glasses of water. My goal is that by the end of day 40 I am drinking 8 glasses and by day 63 to be at 10 glasses a day. I don't mind looking curving or being curving, I just want to fit into smaller clothing. I am ok with being a curvy size 7 or 8 I just don't want to be bigger than that size. Lets see what happens people!! Wish me luck!
Thanks for reading and God blessed!

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